Revolutionize your eating habits for optimal energy, health, and emotional well-being

Find mood-savvy tips, tools, and delicious recipes guides you step by step through all the essentials

Chayote salad recipe, Food, vegetables

Chayote: The Humblest of Vegetables

Published: December 8, 2017
By: Dr. Leslie Korn
Cherry Chamomile smoothie, recipe

Cherry Chamomile Smoothie Recipe

Published: November 27, 2017
By: Dr. Leslie Korn
Say no to NSAIDs, yes to Golden Milk

Say Yes to Golden Milk; Say No to NSAIDS

Published: November 9, 2017
By: Dr. Leslie Korn
Amanita, an entheogen in Eve's story

What are Entheogens?

Published: October 20, 2017
By: Dr. Leslie Korn
Pranayama: Ancient yogic wisdom 

Hillary Clinton is doing Pranayama

Published: September 15, 2017
By: Dr. Leslie Korn
Bodhi, my Golden Retriever one of the best Dogs as Healers

Dogs as Healers, Dogs as Therapists

Published: September 13, 2017
By: Dr. Leslie Korn
Tobacco and how to withdraw

PTSD and Tobacco Addiction

Published: September 13, 2017
By: Dr. Leslie Korn
Mocha Matcha, Coconut, matcha, smoothie, Superfood Smoothies for Cognitive Performance

Superfood Smoothies for Cognitive Performance

Published: September 13, 2017
By: Dr. Leslie Korn
3 Sisters of Sleep: Passionflower

The 3 Sisters of Sleep Come to the Rescue

Published: August 24, 2017
By: Dr. Leslie Korn
Arugula Fig Salad, recipes, salads, honey lemon dressing

Arugula Fig Salad

Published: August 19, 2017
By: Dr. Leslie Korn
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