The Good Mood Kitchen
Simple Recipes and Nutrition Tips for Emotional Balance

The go-to guide to cooking and eating for better mental health. Revolutionize your personal cooking and eating habits for optimal energy, health, and emotional well-being. This book of mood-savvy tips, tools, and delicious recipes guides you step by step through all the essentials. It features dozens of easy-to-understand graphics, lists, … Continue reading The Good Mood Kitchen
Simple Recipes and Nutrition Tips for Emotional Balance