1.0Dr. Leslie Kornhttps://drlesliekorn.com/es/Leslie Korn, PhD, MPHhttps://drlesliekorn.com/es/blog/author/dr_leslie_korn/Mindfulness and Cognitive Health in Aging | Dr. Leslie Kornrich600338<blockquote class="wp-embedded-content" data-secret="nsVvaAlJcc"><a href="https://drlesliekorn.com/es/research/mindfulness-cognition-aging/">Mindfulness and Cognitive Health in Aging</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://drlesliekorn.com/es/research/mindfulness-cognition-aging/embed/#?secret=nsVvaAlJcc" width="600" height="338" title="«Mindfulness and Cognitive Health in Aging» — Dr. Leslie Korn" data-secret="nsVvaAlJcc" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://drlesliekorn.com/wp-content/uploads/2026/04/senior-woman-practicing-wellness-with-headphones-a-2026-01-08-02-34-56-utc_result.webp25001667A growing body of research suggests that mindfulness and mind–body practices may support cognitive health as we age. Recent studies have found improvements in memory, executive function, and overall cognitive performance, along with better sleep and changes in neurovascular processes, particularly among adults with subjective cognitive decline, mild cognitive impairment, or early Alzheimer’s disease.