{"version":"1.0","provider_name":"Dr. Leslie Korn","provider_url":"https:\/\/drlesliekorn.com\/es\/","author_name":"Leslie Korn, PhD, MPH","author_url":"https:\/\/drlesliekorn.com\/es\/blog\/author\/dr_leslie_korn\/","title":"Mindfulness and Cognitive Health in Aging | Dr. Leslie Korn","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"VzWDUb5AKC\"><a href=\"https:\/\/drlesliekorn.com\/es\/research\/mindfulness-cognition-aging\/\">Mindfulness and Cognitive Health in Aging<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/drlesliekorn.com\/es\/research\/mindfulness-cognition-aging\/embed\/#?secret=VzWDUb5AKC\" width=\"600\" height=\"338\" title=\"\u00abMindfulness and Cognitive Health in Aging\u00bb \u2014 Dr. Leslie Korn\" data-secret=\"VzWDUb5AKC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/drlesliekorn.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/drlesliekorn.com\/wp-content\/uploads\/2026\/04\/senior-woman-practicing-wellness-with-headphones-a-2026-01-08-02-34-56-utc_result.webp","thumbnail_width":2500,"thumbnail_height":1667,"description":"A growing body of research suggests that mindfulness and mind\u2013body practices may support cognitive health as we age. Recent studies have found improvements in memory, executive function, and overall cognitive performance, along with better sleep and changes in neurovascular processes, particularly among adults with subjective cognitive decline, mild cognitive impairment, or early Alzheimer\u2019s disease."}