{"id":37768,"date":"2022-10-05T14:40:44","date_gmt":"2022-10-05T14:40:44","guid":{"rendered":"https:\/\/drlesliekorn.com\/libros\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\/"},"modified":"2023-07-06T06:21:38","modified_gmt":"2023-07-06T06:21:38","slug":"come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion","status":"publish","type":"page","link":"https:\/\/drlesliekorn.com\/es\/libros\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\/","title":{"rendered":"Come bien, si\u00e9ntete bien: 50 recetas mejoran el estado de \u00e1nimo, el sue\u00f1o y la concentraci\u00f3n"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull k-home-sec has-background\" style=\"background-color:#eae1d5\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column book-banner-left-clm is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center lila-md\"><br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column nutr-sec-clm is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-recipes-mood-sleep-focus-dr-leslie-korn.webp\" alt=\"\" class=\"wp-image-35312\" srcset=\"https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-recipes-mood-sleep-focus-dr-leslie-korn.webp 800w, https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-recipes-mood-sleep-focus-dr-leslie-korn-418x522.webp 418w, https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-recipes-mood-sleep-focus-dr-leslie-korn-768x960.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column book-banner-right-clm is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center an-pera\" id=\"h-an-invaluable-resource\">\u00abUna verdadera joya de colecci\u00f3n de recetas\u00bb.<\/p>\n\n\n\n<p class=\"has-text-align-center jem-hed\"><strong><strong><strong>Jonah Paquette, PsyD<\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center intgrat-pera\">Psic\u00f3logo cl\u00ednico, conferenciante, experto en felicidad, autor de <em>Real Happiness: Caminos probados para la satisfacci\u00f3n, la paz y el bienestar<\/em><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull k-home-2nd-sec has-background\" style=\"background-color:#faf5ee\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\" id=\"h-come-bien-sientete-bien-50-recetas-y-consejos-para-mejorar-el-estado-de-animo-el-sueno-la-atencion-y-la-concentracion\">Come bien, si\u00e9ntete bien: 50 recetas y consejos para mejorar el estado de \u00e1nimo, el sue\u00f1o, la atenci\u00f3n y la concentraci\u00f3n<\/h1>\n\n\n\n<p class=\"book-pera\">Mejora tu estado de \u00e1nimo, tu sue\u00f1o y tu concentraci\u00f3n con estas recetas ricas en nutrientes y pr\u00e1cticos consejos. Come bien, si\u00e9ntete bien te ense\u00f1a lo que debes y no debes hacer al utilizar ingredientes en platos principales, aperitivos, sopas, batidos y ali\u00f1os para convertirte en un chef de la salud mental en casa. <\/p>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column cet-cta-sec has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#eae1d5\">\n<h3 class=\"wp-block-heading has-text-align-center book-head\" id=\"h-obten-tu-copia-de-eat-right-feel-right\">Obt\u00e9n tu copia de Eat Right, Feel Right<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.amazon.com\/Eat-Right-Feel-Recipes-Attention\/dp\/1683730585\" target=\"_blank\" rel=\"noreferrer noopener\">Amazon<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.barnesandnoble.com\/w\/eat-right-feel-right-leslie-korn\/1126193767\" target=\"_blank\" rel=\"noreferrer noopener\">Barnes &amp; Noble<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.indiebound.org\/book\/9781683730583\" target=\"_blank\" rel=\"noreferrer noopener\">Indie Bound<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns thing-book-clm is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center book-head\" id=\"h-lo-que-este-libro-te-ensenara\">Lo que este libro te ense\u00f1ar\u00e1<\/h2>\n\n\n\n<p class=\"has-text-align-center\" id=\"h-learn-how-to\"><em><em>Aprender\u00e1s&#8230;<\/em><\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>La capacidad de concentraci\u00f3n de los limones y el chocolate<\/li>\n\n\n\n<li>C\u00f3mo enamorarse de la remolacha<\/li>\n\n\n\n<li>Los poderes ansiol\u00edticos del vinagre<\/li>\n\n\n\n<li>C\u00f3mo preparar deliciosas bebidas antiinflamatorias<\/li>\n\n\n\n<li>C\u00f3mo ayudan los boniatos al sistema inmunitario en situaciones de estr\u00e9s<\/li>\n\n\n\n<li>Los beneficios de la sand\u00eda para conciliar el sue\u00f1o<\/li>\n\n\n\n<li>C\u00f3mo preparar una suntuosa comida en 15 minutos<\/li>\n\n\n\n<li>Qu\u00e9 alimentos evitar<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\" id=\"h-learn-how-to\"><em>Y mucho m\u00e1s\u2026<\/em><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group praise-sec\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center pra-head\" id=\"h-testimonios\">Testimonios<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column praise-first-clm has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#faf5ee\">\n<p>\u00abLa Dra. Leslie Korn nos ha regalado una verdadera joya de baraja de recetas. Tanto si luchas contra la depresi\u00f3n, la ansiedad, el insomnio o el estr\u00e9s diario, Come bien, si\u00e9ntete bien te ofrece consejos sencillos y manejables para llevar un estilo de vida m\u00e1s saludable. Lo mejor de todo es que las recetas no s\u00f3lo son buenas para ti, \u00a1tambi\u00e9n son deliciosas!\u00bb<\/p>\n\n\n\n<div class=\"aut-bio-c-sec\">\n    <div class=\"left-sec\">\n        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/12\/Jonah-Paquette.png\"\/>\n    <\/div>    \n    <div class=\"right-sec\">\n        <p class=\"title\">Jonah Paquette, PsyD<\/p>\n        <p class=\"sh-des\">Psic\u00f3logo cl\u00ednico, conferenciante, experto en felicidad, autor de Real Happiness: Caminos probados para la satisfacci\u00f3n, la paz y el bienestar <\/p>\n    <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background\" style=\"background-color:#eae1d5\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns alignfull full-clm-get-cta-sec is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column cet-cta-sec is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center book-head\" id=\"h-obten-tu-copia-de-eat-right-feel-right-1\">Obt\u00e9n tu copia de Eat Right, Feel Right<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.amazon.com\/Eat-Right-Feel-Recipes-Attention\/dp\/1683730585\" target=\"_blank\" rel=\"noreferrer noopener\">Amazon<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.barnesandnoble.com\/w\/eat-right-feel-right-leslie-korn\/1126193767\" target=\"_blank\" rel=\"noreferrer noopener\">Barnes &amp; Noble<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.indiebound.org\/book\/9781683730583\" target=\"_blank\" rel=\"noreferrer noopener\">Indie Bound<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull nutr-bg-cv-sec\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img decoding=\"async\" width=\"2560\" height=\"1476\" class=\"wp-block-cover__image-background wp-image-35313\" alt=\"\" src=\"https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-50-recipes-improve-mood-sleep-focus-maracuya-scaled.webp\" data-object-fit=\"cover\" srcset=\"https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-50-recipes-improve-mood-sleep-focus-maracuya-scaled.webp 2560w, https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-50-recipes-improve-mood-sleep-focus-maracuya-784x452.webp 784w, https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-50-recipes-improve-mood-sleep-focus-maracuya-1024x590.webp 1024w, https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-50-recipes-improve-mood-sleep-focus-maracuya-768x443.webp 768w, https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-50-recipes-improve-mood-sleep-focus-maracuya-1536x886.webp 1536w, https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-50-recipes-improve-mood-sleep-focus-maracuya-2048x1181.webp 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\"><div class=\"wp-block-image nurtr-ab\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-recipes-mood-sleep-focus-dr-leslie-korn.webp\" alt=\"\" class=\"wp-image-35312\" srcset=\"https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-recipes-mood-sleep-focus-dr-leslie-korn.webp 800w, https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-recipes-mood-sleep-focus-dr-leslie-korn-418x522.webp 418w, https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-recipes-mood-sleep-focus-dr-leslie-korn-768x960.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull let-me-sec-grp has-background\" style=\"background-color:#faf5ee\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center head abt mr-top0\" id=\"h-acerca-de-leslie-korn\">Acerca de Leslie Korn<\/h2>\n\n\n\n<p>A la Dra. Leslie Korn le encanta cocinar y compartir sus conocimientos sobre nutrici\u00f3n y diet\u00e9tica para ayudar a clientes y profesionales a preparar buenos alimentos para un buen estado de \u00e1nimo. Ha recolectado y preparado alimentos ex\u00f3ticos en la selva de M\u00e9xico y estudiado su valor medicinal en la selva de Harvard.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background\" style=\"background-color:#eae1d5\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns alignfull full-clm-get-cta-sec is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column cet-cta-sec is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center book-head\" id=\"h-obten-tu-copia-de-eat-right-feel-right-2\">Obt\u00e9n tu copia de Eat Right, Feel Right<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.amazon.com\/Eat-Right-Feel-Recipes-Attention\/dp\/1683730585\" target=\"_blank\" rel=\"noreferrer noopener\">Amazon<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.barnesandnoble.com\/w\/eat-right-feel-right-leslie-korn\/1126193767\" target=\"_blank\" rel=\"noreferrer noopener\">Barnes &amp; Noble<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.indiebound.org\/book\/9781683730583\" target=\"_blank\" rel=\"noreferrer noopener\">Indie Bound<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00abUna verdadera joya de colecci\u00f3n de recetas\u00bb. Jonah Paquette, PsyD Psic\u00f3logo cl\u00ednico, conferenciante, experto en felicidad, autor de Real Happiness: Caminos probados para la satisfacci\u00f3n, la paz y el bienestar [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":0,"parent":37763,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_genesis_hide_title":true,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-37768","1":"page","2":"type-page","3":"status-publish","5":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Come bien, si\u00e9ntete bien: 50 recetas para mejorar el estado de \u00e1nimo, el sue\u00f1o, la atenci\u00f3n y la concentraci\u00f3n<\/title>\n<meta name=\"description\" content=\"Mejore su estado de \u00e1nimo, su sue\u00f1o y su concentraci\u00f3n con estas recetas ricas en nutrientes y pr\u00e1cticos consejos de la Dra. Leslie Korn, pionera en medicina integrativa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drlesliekorn.com\/es\/libros\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Come bien, si\u00e9ntete bien: 50 recetas mejoran el estado de \u00e1nimo, el sue\u00f1o y la concentraci\u00f3n | Dr. Leslie Korn\" \/>\n<meta property=\"og:description\" content=\"&quot;Una verdadera joya de colecci\u00f3n de recetas&quot;. Jonah Paquette, PsyD Psic\u00f3logo cl\u00ednico, conferenciante, experto en felicidad, autor de Real Happiness:\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drlesliekorn.com\/es\/libros\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Leslie Korn\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/drlesliekorn1\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-06T06:21:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-recipes-mood-sleep-focus-dr-leslie-korn.webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/drlesliekorn.com\\\/es\\\/libros\\\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\\\/\",\"url\":\"https:\\\/\\\/drlesliekorn.com\\\/es\\\/libros\\\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\\\/\",\"name\":\"Come bien, si\u00e9ntete bien: 50 recetas para mejorar el estado de \u00e1nimo, el sue\u00f1o, la atenci\u00f3n y la concentraci\u00f3n\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drlesliekorn.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/drlesliekorn.com\\\/es\\\/libros\\\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/drlesliekorn.com\\\/es\\\/libros\\\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drlesliekorn.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/eat-right-feel-right-recipes-mood-sleep-focus-dr-leslie-korn.webp\",\"datePublished\":\"2022-10-05T14:40:44+00:00\",\"dateModified\":\"2023-07-06T06:21:38+00:00\",\"description\":\"Mejore su estado de \u00e1nimo, su sue\u00f1o y su concentraci\u00f3n con estas recetas ricas en nutrientes y pr\u00e1cticos consejos de la Dra. Leslie Korn, pionera en medicina integrativa.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/drlesliekorn.com\\\/es\\\/libros\\\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/drlesliekorn.com\\\/es\\\/libros\\\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/drlesliekorn.com\\\/es\\\/libros\\\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\\\/#primaryimage\",\"url\":\"https:\\\/\\\/drlesliekorn.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/eat-right-feel-right-recipes-mood-sleep-focus-dr-leslie-korn.webp\",\"contentUrl\":\"https:\\\/\\\/drlesliekorn.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/eat-right-feel-right-recipes-mood-sleep-focus-dr-leslie-korn.webp\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/drlesliekorn.com\\\/es\\\/libros\\\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Libros\",\"item\":\"https:\\\/\\\/drlesliekorn.com\\\/es\\\/libros\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Come bien, si\u00e9ntete bien: 50 recetas mejoran el estado de \u00e1nimo, el sue\u00f1o y la concentraci\u00f3n\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/drlesliekorn.com\\\/#website\",\"url\":\"https:\\\/\\\/drlesliekorn.com\\\/\",\"name\":\"Dr. Leslie Korn\",\"description\":\"Integrative Medicine with Heart\",\"publisher\":{\"@id\":\"https:\\\/\\\/drlesliekorn.com\\\/#\\\/schema\\\/person\\\/5ccfb74a0c80a3e8905c14756907556d\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/drlesliekorn.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/drlesliekorn.com\\\/#\\\/schema\\\/person\\\/5ccfb74a0c80a3e8905c14756907556d\",\"name\":\"Leslie Korn, PhD, MPH\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/drlesliekorn.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/dr-leslie-korn-logo-color-v.png\",\"url\":\"https:\\\/\\\/drlesliekorn.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/dr-leslie-korn-logo-color-v.png\",\"contentUrl\":\"https:\\\/\\\/drlesliekorn.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/dr-leslie-korn-logo-color-v.png\",\"width\":2015,\"height\":1912,\"caption\":\"Leslie Korn, PhD, MPH\"},\"logo\":{\"@id\":\"https:\\\/\\\/drlesliekorn.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/dr-leslie-korn-logo-color-v.png\"},\"description\":\"Leslie Korn, PhD, MPH, is a Doctor of Behavioral Medicine and a pioneer in natural and integrative medicine for mental health and chronic illness. She is the author of 10 books and the developer of the Brainbow Blueprint\u00ae model. She served as a Fulbright scholar on traditional medicine, a Clinical Fellow at Harvard Medical School, and a National Institutes of Health-funded research scientist in mind\\\/body medicine.\",\"sameAs\":[\"https:\\\/\\\/drlesliekorn.com\",\"https:\\\/\\\/www.facebook.com\\\/drlesliekorn1\",\"https:\\\/\\\/www.instagram.com\\\/dr.lesliekorn\\\/?hl=en\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/dr-leslie-korn-5455135\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Come bien, si\u00e9ntete bien: 50 recetas para mejorar el estado de \u00e1nimo, el sue\u00f1o, la atenci\u00f3n y la concentraci\u00f3n","description":"Mejore su estado de \u00e1nimo, su sue\u00f1o y su concentraci\u00f3n con estas recetas ricas en nutrientes y pr\u00e1cticos consejos de la Dra. Leslie Korn, pionera en medicina integrativa.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drlesliekorn.com\/es\/libros\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\/","og_locale":"es_ES","og_type":"article","og_title":"Come bien, si\u00e9ntete bien: 50 recetas mejoran el estado de \u00e1nimo, el sue\u00f1o y la concentraci\u00f3n | Dr. Leslie Korn","og_description":"\"Una verdadera joya de colecci\u00f3n de recetas\". Jonah Paquette, PsyD Psic\u00f3logo cl\u00ednico, conferenciante, experto en felicidad, autor de Real Happiness:","og_url":"https:\/\/drlesliekorn.com\/es\/libros\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\/","og_site_name":"Dr. Leslie Korn","article_publisher":"https:\/\/www.facebook.com\/drlesliekorn1","article_modified_time":"2023-07-06T06:21:38+00:00","og_image":[{"url":"https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-recipes-mood-sleep-focus-dr-leslie-korn.webp","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/drlesliekorn.com\/es\/libros\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\/","url":"https:\/\/drlesliekorn.com\/es\/libros\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\/","name":"Come bien, si\u00e9ntete bien: 50 recetas para mejorar el estado de \u00e1nimo, el sue\u00f1o, la atenci\u00f3n y la concentraci\u00f3n","isPartOf":{"@id":"https:\/\/drlesliekorn.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/drlesliekorn.com\/es\/libros\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\/#primaryimage"},"image":{"@id":"https:\/\/drlesliekorn.com\/es\/libros\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\/#primaryimage"},"thumbnailUrl":"https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-recipes-mood-sleep-focus-dr-leslie-korn.webp","datePublished":"2022-10-05T14:40:44+00:00","dateModified":"2023-07-06T06:21:38+00:00","description":"Mejore su estado de \u00e1nimo, su sue\u00f1o y su concentraci\u00f3n con estas recetas ricas en nutrientes y pr\u00e1cticos consejos de la Dra. Leslie Korn, pionera en medicina integrativa.","breadcrumb":{"@id":"https:\/\/drlesliekorn.com\/es\/libros\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drlesliekorn.com\/es\/libros\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/drlesliekorn.com\/es\/libros\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\/#primaryimage","url":"https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-recipes-mood-sleep-focus-dr-leslie-korn.webp","contentUrl":"https:\/\/drlesliekorn.com\/wp-content\/uploads\/2023\/01\/eat-right-feel-right-recipes-mood-sleep-focus-dr-leslie-korn.webp"},{"@type":"BreadcrumbList","@id":"https:\/\/drlesliekorn.com\/es\/libros\/come-bien-sientete-bien-50-recetas-mejoran-el-estado-de-animo-el-sueno-y-la-concentracion\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Libros","item":"https:\/\/drlesliekorn.com\/es\/libros\/"},{"@type":"ListItem","position":2,"name":"Come bien, si\u00e9ntete bien: 50 recetas mejoran el estado de \u00e1nimo, el sue\u00f1o y la concentraci\u00f3n"}]},{"@type":"WebSite","@id":"https:\/\/drlesliekorn.com\/#website","url":"https:\/\/drlesliekorn.com\/","name":"Dr. Leslie Korn","description":"Integrative Medicine with Heart","publisher":{"@id":"https:\/\/drlesliekorn.com\/#\/schema\/person\/5ccfb74a0c80a3e8905c14756907556d"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drlesliekorn.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":["Person","Organization"],"@id":"https:\/\/drlesliekorn.com\/#\/schema\/person\/5ccfb74a0c80a3e8905c14756907556d","name":"Leslie Korn, PhD, MPH","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/drlesliekorn.com\/wp-content\/uploads\/2022\/02\/dr-leslie-korn-logo-color-v.png","url":"https:\/\/drlesliekorn.com\/wp-content\/uploads\/2022\/02\/dr-leslie-korn-logo-color-v.png","contentUrl":"https:\/\/drlesliekorn.com\/wp-content\/uploads\/2022\/02\/dr-leslie-korn-logo-color-v.png","width":2015,"height":1912,"caption":"Leslie Korn, PhD, MPH"},"logo":{"@id":"https:\/\/drlesliekorn.com\/wp-content\/uploads\/2022\/02\/dr-leslie-korn-logo-color-v.png"},"description":"Leslie Korn, PhD, MPH, is a Doctor of Behavioral Medicine and a pioneer in natural and integrative medicine for mental health and chronic illness. She is the author of 10 books and the developer of the Brainbow Blueprint\u00ae model. She served as a Fulbright scholar on traditional medicine, a Clinical Fellow at Harvard Medical School, and a National Institutes of Health-funded research scientist in mind\/body medicine.","sameAs":["https:\/\/drlesliekorn.com","https:\/\/www.facebook.com\/drlesliekorn1","https:\/\/www.instagram.com\/dr.lesliekorn\/?hl=en","https:\/\/www.linkedin.com\/in\/dr-leslie-korn-5455135"]}]}},"_links":{"self":[{"href":"https:\/\/drlesliekorn.com\/es\/wp-json\/wp\/v2\/pages\/37768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drlesliekorn.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drlesliekorn.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drlesliekorn.com\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/drlesliekorn.com\/es\/wp-json\/wp\/v2\/comments?post=37768"}],"version-history":[{"count":0,"href":"https:\/\/drlesliekorn.com\/es\/wp-json\/wp\/v2\/pages\/37768\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/drlesliekorn.com\/es\/wp-json\/wp\/v2\/pages\/37763"}],"wp:attachment":[{"href":"https:\/\/drlesliekorn.com\/es\/wp-json\/wp\/v2\/media?parent=37768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}