Nutrition Essentials for Mental Health

Nutrition Essentials for Mental Health, Therapy Challenging World 2019
March 21 - 24, 2019
Omni Shoreman Hotel, Washington D.C.

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Join me for a Full day training on Mental Health Nutrition March 21st at the Most prestigious gathering of psychotherapists in the world!

Strategies to Enhance Mood and Well-Being

If we are what we eat, then beyond the mind-body connection there’s also a food-mind-body connection. This workshop will explore the latest nutritional research to inform psychotherapeutic practice and how diet can affect mood, as well as the links between depression, inflammation, and cognitive function.

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