The Art and Science of Mental Health Nutrition

February 20-21, 2021

8th Annual Food as Medicine Symposium: Clinical Applications of Nutrition for Inflammation & Chronic Disease

An in-depth overview of a non-ideological approach to the art and science of integrative and functional nutrition for mental health. We will explore the use of bioidindividual diets, ranging from carnivore to vegetarian in mental health including the use of specific foods and botanicals along with nutritional supplements such as vitamins, minerals, special nutrients, and glandulars to treat depression, anxiety, PTSD and insomnia. We will explore foundational nutrients, protocol design and issues of program adherence and personality. Finally, we will touch upon helping people decrease or eliminate psychotropic use by using an integrative approach.

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