Mental Health Archives | Dr. Leslie Korn

Dr. Korn’s class took my clinical practice to another level. She goes beyond the traditional clinical considerations to helps practitioners guide their clients to better mental and physical health by implementing common sense nutritional strategies. This is the perfect training for any professional who wants to add nutritional awareness to help their clients improve their mood and their mental health. The mix of vignettes, knowledge sharing about the principles and practices of mental health and nutrition, charts, and recipes makes this course valuable and easy to follow.

– Jill Charney, MSW and yoga instructor, Boston

Neurotransmitters and the Gut

Can’t Catch Your Breath? Fix Disordered Breathing, a Common Symptom of PTSD and Pandemic Anxiety

4 Simple Breathing Exercises for Pandemic Stress and PTSD

Integrative Medicine and Nutrition for Pandemic Stress

What is Ultradian Rhythm and Why is it Essential to Mental Health?

The Link between Food Allergens and Mental Health

5 Tips for Mindfulness in Daily Life

This Test Will Help Prevent Alzheimer’s

PTSD and Tobacco Addiction

Introduction to Coffee