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Check out these recipes and health tips from my books and blog

What is Nutrition Trauma?
Yoga for Trauma and Self Regulation in Children and Adolescents
A Primer on Psychedelic Medicine and Altered States of Consciousness

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The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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