Un nuevo curso que te entrenará para restaurar buenos hábitos alimenticios y prácticas de cuidado personal para mejorar tu vida, disminuir tu consumo de medicamentos, y fortalecer tus lazos familiares, comunitarios y ambientales.Enroll Now
This online course will teach you how to restore good dietary habits and self-care practices to enhance your life, lower your medication intake, and strengthen your bonds to family, community and environment.Enroll Now
One cannot think well, love well, sleep well, if one has not dined well. -Virginia Woolf In these stressful times we all need a way to take care of ourselves and nourish our brain, mind and body with foods that are easy to digest and bring calm to our Nervous System. You have all read…
Let’s not address just the symptom, we need to change the root of it for us to be healthy.