Work with me
Are You Ready to Take Control of Your Health
And Naturally Improve Your Well-Being?
Your Health Shouldn’t Be A Mystery
If you struggle with complex or chronic health conditions, it’s not that you lack willpower.
It is a fact that most Western physicians aren’t trained to investigate root causes — let alone treat them during 20-minute sessions — to bring your body back to a state of health.
Most providers typically don’t treat inflammation, for example, even though research now shows it is a root cause for many issues ranging from depression to bipolar, PTSD, IBS, allergies, and chronic headaches. Many of these hard-to-treat ailments can be targeted with integrative health methods.
My Expertise is Integrative Medicine for Mental Health
Decades of clinical experience and research have enabled me to create a comprehensive, individualized approach that supports you to experience the restoration of your healing potential.
My expertise is integrative medicine for mental health, including the treatment of PTSD and complex trauma recovery, especially with complex combinations of emotional and physical illness.
Cracking the Tough Cases
I’m known for cracking tough cases. I have helped people who have tried everything to improve their energy, vitality, and mental well-being.
I succeed through the art and science of bio-individuality, using proven protocols to tailor a unique program for each client using the Brainbow Blueprint® model.
Following The Brainbow Blueprint®
The Brainbow Blueprint® is a full-spectrum approach to health and healing. It is based on more than 45 years of research and clinical experience.
The Brainbow Blueprint® contains a full range of natural treatment options that harmonize with each other and with other methods.
I tailor the Brainbow to your bio-individual needs, collaborating with you at each step to optimize its effectiveness and ensure you can make the changes you desire in your daily life.
Read my new book The Brainbow Blueprint: A Clinical Guide to Integrative Medicine and Nutrition for Mental Well-Being
Successful Treatment
I use The Brainbow Blueprint® to successfully treat complex trauma, PTSD, depression, anxiety, addiction, chronic pain, OCD, ADHD, insomnia, and autoimmune and digestive disorders.
By Following My Approach, You Will Naturally…
- Reduce the effects of trauma
- Balance your mood
- Boost your energy
- Improve your sleep
- Reduce pain
- Decrease or eliminate your need for medications
Restoring Your Healing Capacity
My initial assessment process and diagnostic ability are really my gifts and talents. It is a combination of heart and science, and the culmination of more than 70,000 clinical hours and four decades of research.
After analyzing your medical history and gathering every detail about your health and lifestyle, I will look for and may identify misdiagnoses. Conventional medicine is focused treating on illness and symptoms, and usually addresses them without treating their underlying causes.
My perspective is the complete mind-body picture.
Using a full integrative assessment, including both psychological and physical health histories, I can help put all the factors together and take in the whole picture.
By treating the root cause of complex and chronic health conditions an integrative process can start to take place, restoring your innate healing capacity. Deep healing can start to happen, naturally.
Are you ready to take control of your health and naturally improve your well-being?
PTSD or Trauma May Be an Underlying Cause
If you struggle with complex or chronic health conditions, trauma may be the underlying cause. Trauma is a mind/body/spirit “dis-ease” that requires effective and diverse mind/body/spirit interventions.
My life’s work is providing effective interventions based on proven methods for healing trauma in all its complex, chronic manifestations.
No Cookie-Cutter Approach
Despite the promises of many enthusiastic practitioners or diet proponents, there is no cookie-cutter approach for improving your health.
With the BrainBow Blueprint®, I start by using genomic testing to help you understand more deeply who you are on a biological level and how you might respond to all the methods available.
I may recommend specialized, non-invasive lab tests, such as…
- Tissue Mineral Analysis (Hair analysis of mineral status, ratios, metabolic function, and heavy metal toxicity)
- Comprehensive blood and salivary testing for biological stress
- Food allergy and sensitivity tests
Learn what happened when my client Jill embarked on the Brainbow Blueprint®
Jill was a middle-aged professional suffering from anxiety, fatigue, poor sleep and digestive discomfort. She did not like the side effects of the medication she was on for anxiety and she called me to see how an individualized nutrition plan could help her.
After listening to her story and running a few lab tests, I pinpointed several food sensitivities and nutritional deficits and discovered that her diet was actually making her anxiety worse.
Jill and I spent 90 minutes on the phone and I designed for her a personalized food and supplement plan. For several weeks we then met for 30 minutes each week to help her get off to a strong start while making these changes.
Within 2 weeks of eating per my plan, Jill noticed an overall improvement and reduction in anxiety. Within 8 weeks, she was off her medication. When we checked in again at the 6-month mark, Jill was energized, her anxiety was gone, she was sleeping better and she also reported that she felt much happier and felt like she had purpose again.
As Jill reclaimed her energy she was ready to enjoy exercise again. We worked together to define just the right exercises to keep her anxiety down and her spirits high.
Jill loved the gentle herbal support for sleep, along with a prescription for an aromatherapy bath to ensure sweet dreams.
Jill and I continue to touch base every 6 months to “tweak” her protocol as we work to help her achieve optimal wellness.
Jill is just one of the thousands of people I care for, with whom I have consulted during my more than 40 years of personalized clinical work.
Recommendations
To restore mental and physical health naturally, my recommendations may include:
- Nutritional therapies
- Herbal Medicine
- Somatic therapies
- Detoxification
- Talk and coaching
- Specific exercises
- And more…
No Dieting…No Ideology…Body Positive Instead
My nutritional approach is body positive. I do not include dieting or ideology. Any nutritional recommendations will be based on your bio-individual needs.
“What a sea change we've had, how healthy Jack is since his BiPolar diagnosis, and how much your 'food for mood' education has bettered our life. Your books, calmness, and support are a real gift to people.”
Authentic patient’s wife
Booking Considerations
I do not accept people who are suicidal or psychotic. I also do not provide primary care or primary psychotherapeutic care. I encourage you to have these supports in place. I am always happy to consult with your prescriber.
I do tele-health via phone and video for my clients in the United States and internationally. As you proceed on your program, I will guide you via phone or video check-ins every 2 weeks (or as needed) to help you overcome obstacles and achieve optimal physical and mental well-being.
Recommended Books
If you decide to become my client I will send you my book Good Mood Kitchen: Simple Recipes and Nutrition Tips for Emotional Balance, which will get you started.
I also encourage you to read my books Eat Right, Feel Right and Natural Woman.
Get Your Copy of Eat Right, Feel Right
