Food is Medicine
Improve Your Mood with the Brainbow Blueprint® for Mental Health
KNOW WHAT FOOD YOUR BODY TYPE NEEDS
GET QUICK AND ORGANIZED FOOD PREP
IMPROVE YOUR MOOD WITH FOOD
Improve How You Feel by Discovering the Best Foods for Your Body Type
The Brainbow Blueprint® is my full-spectrum approach to health and healing.
This course is a fun, easy entree (ooh pardon that pun) for you to discover food as medicine. This course is for everyone, of all ages, if you want to improve your mental, emotional, and physical well-being.
I’ll take you through the colors of the “Brainbow” of nutrients and medicines for your brain.
You will learn why eggs, chocolate, and good-quality fats are among the healthiest foods for your mental health. Join me on an adventure in learning!
Health professionals: This course is a good introduction to the implementation of the Brainbow Blueprint® and highlights how working with this approach in your practice may help your clients.
No-Risk Offer: If you’re on the fence about an integrative medicine certification, you can take this course first. If you like it and want to complete a certification I will give you a discount coupon for the value of this course.
What You’ll Learn…
- Whether your body is truly carnivore, vegetarian or somewhere in between
- Foods that can help decrease depression
- How to stabilize your mood with food
- To calculate how much water to drink every day
- Quick and organized food prep for a healthy diet
Improve Your Mood with Food
Food as medicine is not a serious business, it’s fun for everyone taking part! And that’s the point. You can find joy in your life by taking a few easy and delicious steps with nutrition.
Your Course Includes:
- 30 minutes of on-demand learning
- Clear handouts
- The Brainbow Blueprint: A Alinical Guide to Integrative Medicine and Nutrition for Mental Wellbeing
- An invitation to complete one of my Certification Programs
Frequently Asked Questions
This course is designed for all health professionals and nutrition-savvy individuals who work with foods, supplements, and herbal medicines to enhance mental health and cognitive performance.
As a health professional, this course is a great introduction to the Brainbow Blueprint® and highlights how working with this approach in your practice may help your clients.
No-Risk Offer: If you’re on the fence about an integrative medicine certification, you can take this course first. If you like it and want to complete a certification I will give you a discount coupon for the value of this course.
Module 1 – Introduction to the Brainbow Blueprint®
Module 2 – Food is Medicine
Module 3 – Implementing the Brainbow Blueprint®
1- Consider whether your body is truly carnivore, a vegetarian, or somewhere in between
2- Determine what foods can help decrease depression
3- Discover how to stabilize your mood with food
4- Find out how to calculate much water to drink every day
5- Learn how to do quick and organized food prep for a healthy diet
You can start the course immediately. It is a completely self-paced online course — you decide when you start and when you finish.
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like – across any and all devices you own.
If you are not 100% satisfied with this course you may send an email and you will be provided with a full refund, no questions asked. The reimbursement given will be minus taxes and fees paid.
No-Risk Offer: If you’re on the fence about an integrative medicine certification, you can take this course first. If you like it and want to complete a certification I will give you a discount coupon for the value of this course.
I’VE BEEN FEATURED, INTERVIEWED, OR PROFILED IN:
Your Instructor
Dr. Leslie Korn is a renowned expert in integrative medicine for the treatment of trauma and its physical sequelae including chronic digestive illness, insomnia, pain, substance abuse, diabetes, cognitive decline, and “unexplained illnesses.” She has provided over 65,000 hours of clinical care integrating psychotherapy and somatic therapies with nutritional, culinary, and herbal medicine. She completed her training at Harvard Medical School and The Harvard School of Public Health. She is licensed and board certified in 4 clinical disciplines.
She has been a faculty instructor at Harvard in the department of psychiatry and faculty at 2 Naturopathic medical schools. She lived for 25 years in the jungle of Mexico, where she worked alongside indigenous healers and directed a pro bono health center. Her clinical practice focuses on helping clients who are ill by restoring their health and reducing or eliminating medications.
Her mentoring practice focuses on helping clinicians create a successful, integrative medicine, trauma-informed career. Her ethic of compassion and care is informed by feminist values of social justice and her love for dogs.
The Leslie Korn Institute For Integrative Medicine is neither a regulatory nor licensing organization and therefore not sanctioned to certify, license, or otherwise bestow the legal authorization to practice as a nutritionist, physician, or mental health professional.
