Eat Right, Feel Right: <br><span>50 Recipes and Tips to Improve Mood Sleep Attention and Focus</span>

Eat Right, Feel Right:
50 Recipes and Tips to Improve Mood Sleep Attention and Focus

2017 by Dr. Leslie Korn
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Dr. Leslie Korn has given us a true jewel of a recipe card deck. Whether you’re struggling with depression, anxiety, insomnia, or day-to-day stress, Eat Right, Feel Right provides simple and manageable tips for a healthier lifestyle. Best of all, the recipes are not only good for you — they’re delicious too!”

–Jonah Paquette, PsyD, clinical psychologist, speaker, Happiness expert, author of Real Happiness: Proven Paths for Contentment, Peace & Well-Being

Too often my clients would say to me: I don’t have time to cook or I don’t know how to cook or I am afraid it won’t come out right.

These cards are designed to remedy all of those concerns; the recipes are easy to follow and yet easy to change with your own intuitive ideas. If you like to measure, great, if you like pinches and handfuls, these recipes will still work. These are stress-less recipes in the making. Your senses will delight in their taste as your mind absorbs the healing nutrients. I hope that you and your loved ones will find pleasure, relaxation and contentment in these dishes.

Dr. Leslie Korn has given us a true jewel of a recipe card deck. Whether you’re struggling with depression, anxiety, insomnia, or day-to-day stress, Eat Right, Feel Right provides simple and manageable tips for a healthier lifestyle. Best of all, the recipes are not only good for you — they’re delicious too!”

–Jonah Paquette, PsyD, clinical psychologist, speaker, Happiness expert, author of Real Happiness: Proven Paths for Contentment, Peace & Well-Being