I provide holistic therapy for teens and adults in Maryland, both virtually and in person, specializing in ADHD, autism, PDA, OCD, trauma, and quality-of-life challenges. Together, we’ll explore how your unique brain works, build greater self-understanding, and develop practical strategies to support lasting well-being.
My approach integrates Brainspotting, nutrition, nervous system regulation, and other evidence-informed tools to help reduce overwhelm, increase resilience, and create meaningful, sustainable change.